Sleep better – a fresh mattress equals healthy sleep!
It’s not something many of us consider much, if at all, however, mattresses are an essential item in every household – we all go to bed on a mattress, yet we seldom consider the condition of the mattress we sleep on. We spend a considerable amount of time in bed, so if our mattresses aren’t in tip-top condition, it can affect not only our mood from lack of sleep, but also, over the long term, our overall health.
Therefore, it’s crucial to ensure your mattress is clean and hygienic. Most of us overlook the possibility of mould growth on our mattress. Mould growth can lead to several health issues, including allergies and respiratory problems. Consequently, it’s essential to recognise the signs and take remedial action immediately before it worsens. Read on to discover the five signs that indicate you need to sanitise your mattress immediately!
Musty odour
If you notice a musty or unpleasant odour emanating from your mattress, it’s a sign of mould growth. Mould produces a distinctive odour, and it’s essential to identify the source of the smell as soon as possible before it has the chance to develop further. Always investigate strange odours as, if it is mould, it can spread to other areas of your bedroom leading to a more acute problem.
Allergies and Respiratory Issues
Mould spores are known to cause allergies and respiratory problems, including coughing, sneezing, and wheezing. If you notice that your allergies have worsened, or you experience respiratory issues while sleeping, it’s an indication that mould growth could be the culprit. Getting rid of mould growth will improve the air quality in your bedroom and should help you get back to health.
Discolouration
Have you noticed discolouration on your mattress? Black, brown or green spots on your mattress could be an indication of mould growth, however, it is not always evident on the surface – it could also be spreading within the mattress itself. The discolouration can be visible on the surface of the mattress or underneath, so if you suspect mould growth, it’s best to nip it in the bud before it takes hold.
Dampness or Moisture
Mould thrives in damp and moist environments, and your mattress can provide the perfect conditions for mould growth. Did you know that, on average, adults sweat between half and two litres of water a night? In normal conditions, this simply wicks away, however, if your mattress feels damp or moist to the touch, it’s an indication of mould growth.
Itching and Skin Irritation
If you find yourself itching or developing an unexplained rash, mould spores may be at the root of the problem. Getting rid of the cause will alleviate the symptoms, so make note of when the itching is most intense – if it’s during sleep or just after rising, the mattress could well be the source of the irritation.
Don’t let a mouldy mattress ruin your sleep, and your health. At Clean Sleep, we offer professional mattress cleaning and mould remediation services to sanitise your sleep environment, ensuring you get a peaceful, healthy night’s sleep. Contact us today to schedule an appointment.